It’s time to go scientific! There is a big problem when you loose fat very fast and your skin is not keeping up! This is where the “30 minute a day physical exercises” saying comes in. Well… when you make…
Show me one man who got fat eating salad. A simple method to be healthy and remain fit is to eat salad every day. It’s healthy and it’s easy! If you don’t find a salad attractive enough only with vegetables…