Turning fat into muscle

4 Reasons why you should start drinking coffee !

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1:It help to decrease the risk of many cancers including men and women. The risk of prostate cancer in men become low when they use coffee regularly specially elders are advised to take coffee several times a day to prevent prostate cancer. Women who use coffee could help them the chances of endometrial cancer.

2:Many doctors advise their patients to take coffee 2 or 3 times a day because it strengthens your heart system and in the same time decrease the risk of heart attacks. Coffee contains caffeine which not allows blood pressure to become high therefore chances of heart attack decreases.

3:When you observe you will come to know that people who drinks coffee two or three times a day could hardly diagnosed with Diabetes.According to study taking 3 cups of coffee will reduce your risk level for Diabetic about 30%.

4:Drinking two or three cups of caffeinated coffee per day may protect you from Parkinson’s Disease, an incurable, debilitating disorder that attacks your nervous system and is marked by tremors, stiffness, and difficulty of movement.

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