1:It help to decrease the risk of many cancers including men and women. The risk of prostate cancer in men become low when they use coffee regularly specially elders are advised to take coffee several times a day to prevent…
4 Reasons to stop eating fast food. 1:The more you eat fast food, the more you crave it. One study found that fast food is “a potentially addictive substance that is most likely to create dependence in vulnerable populations.” If…
1:Eat two bananas before a strenuous workout to pack an energy punch and sustain your blood sugar. 2:Eating bananas protect against muscle cramps during workouts and nighttime leg cramps. 3:Eating bananas will help prevent kidney cancer, protects the eyes against…
1: Carrots are a rich source of this powerful antioxidant, which, among other vital uses, can be converted into vitamin A in the body to help maintain healthy your skin. 2: Carrots are a good source of potassium, which can…
